Bump, Birth & Beyond management.

Pregnancy education classes with pelvic health physio Tina Pesavento

Empower yourself with information about health, wellbeing and fitness. Feel supported towards a positive birth experience and recovery.

Tina’s classes are focused on evidence-based education for mums-to-be and their partners throughout pregnancy, birth and the early months of parenthood.

Tina Pesavento is a local physiotherapist with 20 years’ experience. Her specialty in pelvic health supports healthy pregnancies holistically and with an individual approach.

As a mum of three herself, Tina understands the importance of health and fitness in maintaining quality of life and wellness throughout your pregnancy and beyond.

Pregnancy education classes

 

Bump

 

  • at least 14 weeks pregnant

  • looking for a supportive and casual learning environment

  • wanting to improve your health during pregnancy and post-partum

  • interested in learning up-to-date information from a medical professional

 

Birth

 

  • Understanding the birthing process

  • Learning about active labour tools skills for women and support partners

  • Positioning and techniques for birthing your baby (breathing and pushing techniques)

  • Understanding pelvic floor muscle training and release for childbirth.

 

Beyond

 

  • Optimising your physical recovery postpartum

  • Returning to exercise safely

  • Maintaining your wellbeing with a newborn and into the future

 
 
 

Important information

Duration: 90min
Cost: $75 per class
(claimable on some health insurance extras)

Next classes: Wed June 5th and Wed July 17th at 5:00-6:30pm.

Tina Pesavento Physiotherapy PTY LTD

BSB: 033254
Acc: 589127

To reserve your attendance please transfer the funds to the account above and email tina@tpphysio.com.au with your tranfer receipt number, date preference, name, a bit about you and contact phone number and each Friday I will come back to you to confirm your spot and important class information.